Instagram Mini Blog 17/07/2022

When i was advised to Focus On Myself a month ago. I really didn’t like it. I went through feel-in-gs of…. Sadness.Loss.Loneliness.Isolation.Mild depression.Up & down moods.Grief at evolving connections. I went through a few moments of abandonment (& that’s when the ‘Victimhood’ persona/shadow was screaming in my face). I genuinely felt lost & deeply alone.Continue reading “Instagram Mini Blog 17/07/2022”

Brutally Honest Healing Poems & 3 Day Blog 11/07/2022

***********Poem-1************ I’ve been……..Colouring.Painting.Drawing.Writing.Yet no matter what i do.I can’t seem to out run the feeling.This has been 1 of the lowest moments.I’ve experienced.No number of distractions.Are kick starting the healing.I’m stone faced.Blank.Numb.I’ve had many moments, yet i can’t seem to shift this one.Lost.Can’t seem to find my way.Circle after cycle.Can’t seem to navigate myself evenContinue reading “Brutally Honest Healing Poems & 3 Day Blog 11/07/2022”

Anxiety-Overthinker Blog 31/05/2022

What anxiety feels like to me at times…………. I’m an overthinker. Sometimes it’s a good trait. Sometimes it can be an overbearing trait………… 9/10times i can’t seem to switch off/restless. I’ve replayed past situations over & over in my head to see if i could of done things differently/better. Sometimes i feel upset yet iContinue reading “Anxiety-Overthinker Blog 31/05/2022”

Thank You For The Chat Blog 29/05/2022

I’ve just had a beautiful chat with someone i haven’t spoken to in a while. I was told something that would of normally triggered me into making a phone call, asking questions & trying to arrange plans (old behavioural patterns). However today, in that moment, i took a step back & observed. I was essentiallyContinue reading “Thank You For The Chat Blog 29/05/2022”

What A Week Blog 28/04/2022

Wow what a week. This week I’ve found myself setting boundaries, observing my own behaviour & triggers. Also I’ve found this week i have a very low tolerance for negative vibes, behaviours & frankly BullSh!t in general. I’ve found myself in a few situations this week when i was like “no, i ain’t taking thatContinue reading “What A Week Blog 28/04/2022”

Message to self Blog 07/04/2022

Message to self. Overthinking is what is bringing you unhappiness. You have a tendency to overthink certain situations (dreams, how loved one’s might react etc). It’s time to let go & go with the flow. You can only control how YOU react & how YOU respond. You’ve wasted so many years overthinking & in doingContinue reading “Message to self Blog 07/04/2022”

Rest & Recharge Blog 04/03/2022

Lastnight i was feeling unwell.I needed rest.I needed to switch off.I needed my body to recuperate & heal.I needed sleep. I was sitting in my car lastnight & these lyrics popped into my head. I wanna go to bed.And i wanna cry.I want to get rid of this last bit of fear.I feel inside. IContinue reading “Rest & Recharge Blog 04/03/2022”

Forgiveness Blog 02/03/2022

Felt the urge to write this blog (I’ve also written in my diary/journal today before i decided to write this blog). As I’ve been feeling like this the past week. The last few days/past week I’ve been kicking my own arse for having negative thoughts/feelings in the past. For looking back & being my ownContinue reading “Forgiveness Blog 02/03/2022”

An Answered Question/Depression Blog 27/02/2022

I was asked a question. “How much effort do you put into creating such a wonderful informed website?”. The truth is some of the songs/poems were wrote in my early teen years. I merely dug out old song/poem books from my youth, decided which ones to put on the website & publish them. The hopeContinue reading “An Answered Question/Depression Blog 27/02/2022”

Memories & Emotions Blog 23/02/2022

Everyone’s got a version of you in their head. You’ve even got a version if how you see yourself. Which most people don’t know about. The best thing is people sometimes don’t know who you really are. They might have memories of you, heard hearsay/gossip. Even someone really close to you doesn’t know 100% ofContinue reading “Memories & Emotions Blog 23/02/2022”