Bridges & Boundaries Blog 29/10/2022

This past month I’ve found I’ve triggered a few people as well as felt triggered myself. I stopped saying Yes (people pleasing). And started saying No (laying boundaries). I’ve also felt triggered myself several times this month. I know I’m constantly evolving in each moment. And in doing so shedding behavioural patterns & breaking cycles.Continue reading “Bridges & Boundaries Blog 29/10/2022”

Trying Not To Trigger Poem 14/10/2022

*Poetry has always been my release. Sometimes it’s felt alot easier for me to say how i feel in lyrics & verses than say it face to face* Please don’t take it personal.While i take this time to BE.I need to sit & take some time, to reconnect with my energy.Lately I’ve spread myself toContinue reading “Trying Not To Trigger Poem 14/10/2022”

Quick Blog 26/05/2022

Anyone else feeling like this?. The last week I’ve been feeling really tired (especially today) the moment i woke up was the moment i wanted to go back to sleep. The weather has also been abit up & down.Random moments of Summer Sunshine then April Shower downpours alongside Thunderstorms & bolts of Lightning. I feelContinue reading “Quick Blog 26/05/2022”

What A Week Blog 28/04/2022

Wow what a week. This week I’ve found myself setting boundaries, observing my own behaviour & triggers. Also I’ve found this week i have a very low tolerance for negative vibes, behaviours & frankly BullSh!t in general. I’ve found myself in a few situations this week when i was like “no, i ain’t taking thatContinue reading “What A Week Blog 28/04/2022”

And So She Let Go Blog & Poem 13/04/2022

I’ve learnt alot this past week. One of the big ones for me is………. Letting Go. I’ve reluctantly let go of trying to have my shit together & trying to control situations. I’m done people pleasing & trying to fix relationships all the time. I’m done going through the same old behavioural cycles of raisedContinue reading “And So She Let Go Blog & Poem 13/04/2022”