So as many of you might be wondering……. ‘Where’s she gone? Where’s the next blog?’. Well here’s blog number 2 of today. As some of you may be aware, I’ve been struggling with anxiety for the past 3years (heart palpations which triggered the anxiety). Well you’ll be pleased to know I haven’t touched the prescribedContinue reading “The Last 7/8Days Blog 14/01/2023”
Tag Archives: calm
Fully Embracing Who I AM Blog 01/05/2022
Last few days I’ve been experiencing stomach aches (See the image regarding stomach pains from Julia Cannon’s Soul Speak book). Yesterday i was having abit of a wobble (overthinking if i was a friend or just an acquaintance to someone in my life). It reminded me of a chat i had with one of myContinue reading “Fully Embracing Who I AM Blog 01/05/2022”
Past, Simply BEing & Future Blog 17/04/2022
This weekend. I’ve travelled back 10years. To a time where i thought i wouldn’t make it (old wounds & past pain resurfaced). I went back to my childhood years reminiscing about old childhood shows i used to watch. To name a few. *Get Your Own Back.*The Queen’s Nose.*The Wild House.*Fun House.* Bodger & Badger.*Diggit.*The AnimalsContinue reading “Past, Simply BEing & Future Blog 17/04/2022”
And So She Let Go Blog & Poem 13/04/2022
I’ve learnt alot this past week. One of the big ones for me is………. Letting Go. I’ve reluctantly let go of trying to have my shit together & trying to control situations. I’m done people pleasing & trying to fix relationships all the time. I’m done going through the same old behavioural cycles of raisedContinue reading “And So She Let Go Blog & Poem 13/04/2022”
Message to self Blog 07/04/2022
Message to self. Overthinking is what is bringing you unhappiness. You have a tendency to overthink certain situations (dreams, how loved one’s might react etc). It’s time to let go & go with the flow. You can only control how YOU react & how YOU respond. You’ve wasted so many years overthinking & in doingContinue reading “Message to self Blog 07/04/2022”
Quick Catch Up Blog 31/03/2022
First blog in a few weeks. This month has been a whirlwind for me. Lots of anxiety popping up & in & out of hospital for 2days (all good). It’s crazy to think that in some situations, that we can forget to breathe. A simple deep breath in & out can calm us instantly. I’veContinue reading “Quick Catch Up Blog 31/03/2022”
Rest & Recharge Blog 04/03/2022
Lastnight i was feeling unwell.I needed rest.I needed to switch off.I needed my body to recuperate & heal.I needed sleep. I was sitting in my car lastnight & these lyrics popped into my head. I wanna go to bed.And i wanna cry.I want to get rid of this last bit of fear.I feel inside. IContinue reading “Rest & Recharge Blog 04/03/2022”
An Answered Question/Depression Blog 27/02/2022
I was asked a question. “How much effort do you put into creating such a wonderful informed website?”. The truth is some of the songs/poems were wrote in my early teen years. I merely dug out old song/poem books from my youth, decided which ones to put on the website & publish them. The hopeContinue reading “An Answered Question/Depression Blog 27/02/2022”
Tears Like Raindrops Blog 24/02/2022
It’s grey & heavy rain today….. Yet just as each raindrop falls. I understand every beat it leaves on the ground. I can resonate with todays weather/earthly feel where i am in the world/Great Mother Gaia. You could say I’m crying along with the rain today. I woke up not feeling myself.I woke up feelingContinue reading “Tears Like Raindrops Blog 24/02/2022”