Breakdown -to- Breakthrough Blog 06/01/2023

It takes me a long time til I feel I’ve reached that breaking point. I go a while facing ups & downs. Building myself back together piece by piece each time. Tonight I’ve reached that breaking point.I found a corner of my front room where I can hide, cuddled a pillow & cried my eyesContinue reading “Breakdown -to- Breakthrough Blog 06/01/2023”

If You Were Here Poem 04/01/2023

I wrote this poem before I left for work in the early moments of today. It was written for a loved one who passed on too soon many years ago on the 4th January. If you were here….Maybe things wouldn’t of played out as the did.If you were here….You could be held, instead you areContinue reading “If You Were Here Poem 04/01/2023”

With Each Beat Blog 16/12/2022

I felt the urge to write this blog. As some know I have been feeling anxious these last couple of weeks. Now some may be asking… “What have you got to be anxious about?”. Like it’s become a competition or you’ve possibly felt your thoughts/feelings are irrational when compared to someone else’s life. At timesContinue reading “With Each Beat Blog 16/12/2022”

Reflecting On Yesterday’s Moments 13/12/2022

Whilst I’m lying in bed.Comfy & cosy.I feel to reflect on yesterday’s moments. I woke up.Got dressed.Headed out on a walk to see how bad the ice/snow was to drive in.Cleared the snow off my car.Went to work.Heart palpitation.Anxiety triggered.Finished work.Came home.Rang NHS.Call back go to A&E.Was seen & ecg done.Went to ACU.Bloods taken.Red facedContinue reading “Reflecting On Yesterday’s Moments 13/12/2022”

A Week Of Realisation Blog 03/12/2022

So I’ve had a mad week. Where midway through I ended up breaking down in tears as I felt so overwhelmed & it felt like my brain was fried. Trying to work out calculations whilst your brain is repeatedly saying ‘no we aren’t doing this. This isn’t my area of expertise’ and repeatedly going throughContinue reading “A Week Of Realisation Blog 03/12/2022”

Health Blog (taking some time) 17/11/2022

*Emotional Blog* So I had a realisation at 4am today whilst at work. In fact my body had been sending me signals for a while. I just hadn’t tuned in deep enough until today’s early morning moments. I haven’t been looking after my body as much as I should have. Despite a kitchen full ofContinue reading “Health Blog (taking some time) 17/11/2022”

Crying & Clearing Blog 28/10/2022

Today I’ve had alot on my mind. I’ve been for a walk in nature & visited 1 of my favourite places. I shook my chakras to try & clear out trapped energy/emotions. I put a drop of DoTerra OnGuard essential oil on my hands & inhaled (please speak to a DoTerra representative before using). NowContinue reading “Crying & Clearing Blog 28/10/2022”

Uncovering In Each Moment 26/10/2022

*I started this blog in the early moments of my day. If it goes off track slightly it’s because energies have shifted πŸ’–* I’m having a bit of duality today. Whilst the early moment walk was beautiful. I’ve also revisited a trigger from a few weeks ago. It’s still simmering under the surface as thereContinue reading “Uncovering In Each Moment 26/10/2022”

Brave BEautiful BEing Blog 18/10/2022

If you’ve followed my blogs over the last few weeks you’ll be aware of the rollercoaster of emotions it has been for me. Lastnight i had another self doubt dip. Unsure of where i was going, worrying if I’d triggered anymore, wondering if i was hated, pondering if I’d made the right decisions on myContinue reading “Brave BEautiful BEing Blog 18/10/2022”

The Mirrored Cycle Blog 15/10/2022

Some may be happy to hear that i actually put pen to paper before wrote this blog. This blog is a minimised version of what i wrote down in my own personal journal. So this past week i felt triggered by feel-in-g I’d been relied upon too much. These last few days have only cementedContinue reading “The Mirrored Cycle Blog 15/10/2022”