*This blog has a mention of suicide, low vibes, & PMS/PMDD. Ladies if you experience a low mood around your period you could have PMDD symptoms which are a more fiercer/severe version of PMS symptoms. If you feel you may need help please speak to someone you trust, seek a Dr or your local holisticContinue reading “A Stop Is Not A Destination Blog 29/05/2023”
Tag Archives: evolving
I Found HER. A Year Of Evolving Blog 24/05/2023
I felt to write a blog about Free Will. A few months ago. I was at a crossroads in regards to my relationship. The thoughts i had at the time were…. “Does he still want to be together?”. “Maybe this is the next step on a new path for me?”. “Do I want to beContinue reading “I Found HER. A Year Of Evolving Blog 24/05/2023”
Boob Bandits Blog 21/05/2023
I’ve had a great week. There has been sunshine, joy, gratitude & laughter. Yet I’ve also been experiencing aches around my ribs & back. Ladies you know that feeling when you take your bra off after a long day. That freedom. I didn’t notice until recently how much wearing a bra could affect your body.Continue reading “Boob Bandits Blog 21/05/2023”
The Cycle Breaker Blog 08/02/2023
It’s ok not to feel ok. It’s ok not to be love & light 24/7. It’s ok to cry. It’s ok to have a low moment. It’s ok to feel low. It’s ok to take the day off work to get your mind straight. It’s ok to feel stuck. It’s ok to acknowledge your triggersContinue reading “The Cycle Breaker Blog 08/02/2023”
Observer (Cycles) Blog 27/01/2023
Today’s moments……….. I woke up feeling angry (due to being triggered by a moment yesterday). I deeply listened to how i was feeling & it wasn’t anger. Under the mask of anger was sadness hidden in a corner crying & looking at an old wound & wondering if the wound had healed. I spent theContinue reading “Observer (Cycles) Blog 27/01/2023”
7 Months & 7 Beautiful Souls Blog 25/01/2023
It’s crazy how your life can change in a few moments, minutes, hours, days, months & even years. I listened to a message that I was sent a while ago (“You might want to listen to this recording more than once”). I listened to the recording last night & it was like I was tickingContinue reading “7 Months & 7 Beautiful Souls Blog 25/01/2023”
The Last 7/8Days Blog 14/01/2023
So as many of you might be wondering……. ‘Where’s she gone? Where’s the next blog?’. Well here’s blog number 2 of today. As some of you may be aware, I’ve been struggling with anxiety for the past 3years (heart palpations which triggered the anxiety). Well you’ll be pleased to know I haven’t touched the prescribedContinue reading “The Last 7/8Days Blog 14/01/2023”
Evolve Poem 03/01/2023
Alone….. How sombre & silent it is to be alone.Where once a racing mind now treads alone.Steady heartbeat.Silent mind.Slow & steadyPasses the time. The silent whispers of one’s breath.1 deep breath in & another left.In the silence, comes one’s clarity.No outside noises disturbing one’s inner peace.A sacred moment.Where mind & body become one.No outside noise.AtContinue reading “Evolve Poem 03/01/2023”
Reflecting On Yesterday’s Moments 13/12/2022
Whilst I’m lying in bed.Comfy & cosy.I feel to reflect on yesterday’s moments. I woke up.Got dressed.Headed out on a walk to see how bad the ice/snow was to drive in.Cleared the snow off my car.Went to work.Heart palpitation.Anxiety triggered.Finished work.Came home.Rang NHS.Call back go to A&E.Was seen & ecg done.Went to ACU.Bloods taken.Red facedContinue reading “Reflecting On Yesterday’s Moments 13/12/2022”
A Week Of Realisation Blog 03/12/2022
So I’ve had a mad week. Where midway through I ended up breaking down in tears as I felt so overwhelmed & it felt like my brain was fried. Trying to work out calculations whilst your brain is repeatedly saying ‘no we aren’t doing this. This isn’t my area of expertise’ and repeatedly going throughContinue reading “A Week Of Realisation Blog 03/12/2022”
Lyrics By Luna 