Health Blog (taking some time) 17/11/2022

*Emotional Blog* So I had a realisation at 4am today whilst at work. In fact my body had been sending me signals for a while. I just hadn’t tuned in deep enough until today’s early morning moments. I haven’t been looking after my body as much as I should have. Despite a kitchen full ofContinue reading “Health Blog (taking some time) 17/11/2022”

Sleep Sanctuary Poem 06/07/2022

Turn them off.Lock them away.I don’t wanna feel anymore today.Sleep is where i find my peace.Sleeping puts my heart at ease.When eyes close.And dreams take wing.Finally separate from mindless worrying.A blissful slumber.A restful sleep.Far away from the waking eyes that weep.Comfy.Cosy.In my bed.Not haunted by sorrows shadowing & circling in my head.Dreams of loved ones,Continue reading “Sleep Sanctuary Poem 06/07/2022”