Today’s moments……….. I woke up feeling angry (due to being triggered by a moment yesterday). I deeply listened to how i was feeling & it wasn’t anger. Under the mask of anger was sadness hidden in a corner crying & looking at an old wound & wondering if the wound had healed. I spent theContinue reading “Observer (Cycles) Blog 27/01/2023”
Tag Archives: observing
7 Months & 7 Beautiful Souls Blog 25/01/2023
It’s crazy how your life can change in a few moments, minutes, hours, days, months & even years. I listened to a message that I was sent a while ago (“You might want to listen to this recording more than once”). I listened to the recording last night & it was like I was tickingContinue reading “7 Months & 7 Beautiful Souls Blog 25/01/2023”
What I’ve Learned So Far Blog 24/01/2023
So today I woke up from a dream feeling uneasy. These emotions continued whilst I was getting ready for work even to the point of ‘should I go in today?’. A potential panic/anxiety attack loomed in my mind. However I was in the frame of mind of being productive instead of sitting at home withContinue reading “What I’ve Learned So Far Blog 24/01/2023”
24hrs (Energy & Palms) Blog 06/01/2023
I wanted to share a moment I had yesterday whilst I was sitting waiting to be seen at the Drs. A man was talking to the receptionist saying he needed to see a specific doctor as the Dr was aware of his condition. The man was feeling dizzy & had hearing loss. The receptionist wasn’tContinue reading “24hrs (Energy & Palms) Blog 06/01/2023”
Instagram Mini Blog 17/07/2022
When i was advised to Focus On Myself a month ago. I really didn’t like it. I went through feel-in-gs of…. Sadness.Loss.Loneliness.Isolation.Mild depression.Up & down moods.Grief at evolving connections. I went through a few moments of abandonment (& that’s when the ‘Victimhood’ persona/shadow was screaming in my face). I genuinely felt lost & deeply alone.Continue reading “Instagram Mini Blog 17/07/2022”
Thank You For The Chat Blog 29/05/2022
I’ve just had a beautiful chat with someone i haven’t spoken to in a while. I was told something that would of normally triggered me into making a phone call, asking questions & trying to arrange plans (old behavioural patterns). However today, in that moment, i took a step back & observed. I was essentiallyContinue reading “Thank You For The Chat Blog 29/05/2022”
Hey, Welcome Back Blog 21/05/2022
It’s weird that i knew the blog title before writing the blog 😆 Over the last few months I’ve had dreams. Dreams where I’ve met people from my past. Unawakened me years ago would see it as a sign to reach out to the person. A majority of the time, it backfired & i foundContinue reading “Hey, Welcome Back Blog 21/05/2022”
Fully Embracing Who I AM Blog 01/05/2022
Last few days I’ve been experiencing stomach aches (See the image regarding stomach pains from Julia Cannon’s Soul Speak book). Yesterday i was having abit of a wobble (overthinking if i was a friend or just an acquaintance to someone in my life). It reminded me of a chat i had with one of myContinue reading “Fully Embracing Who I AM Blog 01/05/2022”
Message to self Blog 07/04/2022
Message to self. Overthinking is what is bringing you unhappiness. You have a tendency to overthink certain situations (dreams, how loved one’s might react etc). It’s time to let go & go with the flow. You can only control how YOU react & how YOU respond. You’ve wasted so many years overthinking & in doingContinue reading “Message to self Blog 07/04/2022”
An Answered Question/Depression Blog 27/02/2022
I was asked a question. “How much effort do you put into creating such a wonderful informed website?”. The truth is some of the songs/poems were wrote in my early teen years. I merely dug out old song/poem books from my youth, decided which ones to put on the website & publish them. The hopeContinue reading “An Answered Question/Depression Blog 27/02/2022”
Lyrics By Luna 