Scars Under The Surface Blog 03/09/2022

Yesterday was a hard day for me. I was feel-ing- low, stressed, anxious, frustrated & angry. What had lead me to those moments was a build up of stored emotions (past trauma behaviour/patterns as well as present moments yesterday). What triggered me was a cycle of behaviour. Feel-in-gs of…… 1) not feeling listened to/having toContinue reading “Scars Under The Surface Blog 03/09/2022”

What A Week Blog 28/04/2022

Wow what a week. This week I’ve found myself setting boundaries, observing my own behaviour & triggers. Also I’ve found this week i have a very low tolerance for negative vibes, behaviours & frankly BullSh!t in general. I’ve found myself in a few situations this week when i was like “no, i ain’t taking thatContinue reading “What A Week Blog 28/04/2022”

Babygirl Poem 27/12/2021

*I wrote this on 27/12/2021. I’ve been deciding whether to publish & i feel now is the right time. I Love You (hopefully you know who you are).* Not sure how i feel today.At a crossroads of holding on, or letting you walk away.We’ve been here many times before.A bond we once had, now seemsContinue reading “Babygirl Poem 27/12/2021”

Message to self Blog 07/04/2022

Message to self. Overthinking is what is bringing you unhappiness. You have a tendency to overthink certain situations (dreams, how loved one’s might react etc). It’s time to let go & go with the flow. You can only control how YOU react & how YOU respond. You’ve wasted so many years overthinking & in doingContinue reading “Message to self Blog 07/04/2022”

An Answered Question/Depression Blog 27/02/2022

I was asked a question. “How much effort do you put into creating such a wonderful informed website?”. The truth is some of the songs/poems were wrote in my early teen years. I merely dug out old song/poem books from my youth, decided which ones to put on the website & publish them. The hopeContinue reading “An Answered Question/Depression Blog 27/02/2022”

Memories & Emotions Blog 23/02/2022

Everyone’s got a version of you in their head. You’ve even got a version if how you see yourself. Which most people don’t know about. The best thing is people sometimes don’t know who you really are. They might have memories of you, heard hearsay/gossip. Even someone really close to you doesn’t know 100% ofContinue reading “Memories & Emotions Blog 23/02/2022”

Limbo Poem 27/12/2021

I’m sitting here crying.Even i don’t know why.Old emotions resurfacing.Overthinking as to why.Feeling the pain.As if it were yesterday.Nearly 10years ago.I still remember that day.An anniversary of heartache.Which i wish i could forget.Deep sadness & sorrow.Tied with longing regret.Hindsight a stalking, nagging bitch.Emotions flared with an anxious twitch.Why am i feeling this way?I do notContinue reading “Limbo Poem 27/12/2021”