*I wrote this on 21/02/2023. On the day the experience happened* So…….. I had a panic attack earlier (due to feeling an intense heart palpation). My heart is fine. It’s crazy how it was caused due to walking into a hot office environment. All I could think was “I need to get back to myContinue reading “21st/23rd Blog”
Tag Archives: panic attack
Film- Drop Dead Fred, Inner Child & Anxiety Blog 08/12/2022
I remember fondly watching a film called….. Drop Dead Fred. It was a childhood favourite & is still one of my favourites to this day. Whilst I was connecting & inner talking to my inner child earlier I had a realisation. The film Drop Dead Fred starring Rik Mayall is about the inner child. TheContinue reading “Film- Drop Dead Fred, Inner Child & Anxiety Blog 08/12/2022”
Lyrics By Luna 