Scars Under The Surface Blog 03/09/2022

Yesterday was a hard day for me. I was feel-ing- low, stressed, anxious, frustrated & angry. What had lead me to those moments was a build up of stored emotions (past trauma behaviour/patterns as well as present moments yesterday). What triggered me was a cycle of behaviour. Feel-in-gs of…… 1) not feeling listened to/having toContinue reading “Scars Under The Surface Blog 03/09/2022”

Personal Healing & Realisations Blog 01/07/2022

*I’ve been debating whether to publish this or not. I’ve decided to publish so it can light the way out of the darkness for someone who may be at a low period in their lives.* I’ve realised a few things about myself this week. 1) i don’t like getting close to people.2) i sometimes findContinue reading “Personal Healing & Realisations Blog 01/07/2022”

I Found *ME* Blog 23/06/2022

Lying here just back from holiday. Trying to figure out how to word this blog………. It’s like……… When you go on holiday for a week………. You go feel-in-g lost……. You spend some time in your head figuring things out…….. You have amazing moments (swimming whilst bonfire heart by James Blunt is playing & you’re soContinue reading “I Found *ME* Blog 23/06/2022”

Thank You For The Chat Blog 29/05/2022

I’ve just had a beautiful chat with someone i haven’t spoken to in a while. I was told something that would of normally triggered me into making a phone call, asking questions & trying to arrange plans (old behavioural patterns). However today, in that moment, i took a step back & observed. I was essentiallyContinue reading “Thank You For The Chat Blog 29/05/2022”

Fully Embracing Who I AM Blog 01/05/2022

Last few days I’ve been experiencing stomach aches (See the image regarding stomach pains from Julia Cannon’s Soul Speak book). Yesterday i was having abit of a wobble (overthinking if i was a friend or just an acquaintance to someone in my life). It reminded me of a chat i had with one of myContinue reading “Fully Embracing Who I AM Blog 01/05/2022”

Babygirl Poem 27/12/2021

*I wrote this on 27/12/2021. I’ve been deciding whether to publish & i feel now is the right time. I Love You (hopefully you know who you are).* Not sure how i feel today.At a crossroads of holding on, or letting you walk away.We’ve been here many times before.A bond we once had, now seemsContinue reading “Babygirl Poem 27/12/2021”

Past, Simply BEing & Future Blog 17/04/2022

This weekend. I’ve travelled back 10years. To a time where i thought i wouldn’t make it (old wounds & past pain resurfaced). I went back to my childhood years reminiscing about old childhood shows i used to watch. To name a few. *Get Your Own Back.*The Queen’s Nose.*The Wild House.*Fun House.* Bodger & Badger.*Diggit.*The AnimalsContinue reading “Past, Simply BEing & Future Blog 17/04/2022”

And So She Let Go Blog & Poem 13/04/2022

I’ve learnt alot this past week. One of the big ones for me is………. Letting Go. I’ve reluctantly let go of trying to have my shit together & trying to control situations. I’m done people pleasing & trying to fix relationships all the time. I’m done going through the same old behavioural cycles of raisedContinue reading “And So She Let Go Blog & Poem 13/04/2022”

Message to self Blog 07/04/2022

Message to self. Overthinking is what is bringing you unhappiness. You have a tendency to overthink certain situations (dreams, how loved one’s might react etc). It’s time to let go & go with the flow. You can only control how YOU react & how YOU respond. You’ve wasted so many years overthinking & in doingContinue reading “Message to self Blog 07/04/2022”

Forgiveness Blog 02/03/2022

Felt the urge to write this blog (I’ve also written in my diary/journal today before i decided to write this blog). As I’ve been feeling like this the past week. The last few days/past week I’ve been kicking my own arse for having negative thoughts/feelings in the past. For looking back & being my ownContinue reading “Forgiveness Blog 02/03/2022”