Triggers, Treasures & Gold Blog 26/09/2022

Had a chat with a friend today. She said to me “You’re so on the ball”. I replied that i didn’t want to be. And it got me thinking….. Whilst i like helping people out when i can, i don’t always want to be relied upon. Neither do i wish to rely on others (asContinue reading “Triggers, Treasures & Gold Blog 26/09/2022”

Awoken Warrior Blog 11/09/2022

I woke up today & felt like the energies had shifted. I felt like a warrior. The energies felt lighter. I had a shower & felt refreshed. I realised in today’s earlier moments, that not many people know the real me. There’s only about 5 individuals i can be truly open with. As some mightContinue reading “Awoken Warrior Blog 11/09/2022”

Scars Under The Surface Blog 03/09/2022

Yesterday was a hard day for me. I was feel-ing- low, stressed, anxious, frustrated & angry. What had lead me to those moments was a build up of stored emotions (past trauma behaviour/patterns as well as present moments yesterday). What triggered me was a cycle of behaviour. Feel-in-gs of…… 1) not feeling listened to/having toContinue reading “Scars Under The Surface Blog 03/09/2022”

Brutally Honest Healing Poems & 3 Day Blog 11/07/2022

***********Poem-1************ I’ve been……..Colouring.Painting.Drawing.Writing.Yet no matter what i do.I can’t seem to out run the feeling.This has been 1 of the lowest moments.I’ve experienced.No number of distractions.Are kick starting the healing.I’m stone faced.Blank.Numb.I’ve had many moments, yet i can’t seem to shift this one.Lost.Can’t seem to find my way.Circle after cycle.Can’t seem to navigate myself evenContinue reading “Brutally Honest Healing Poems & 3 Day Blog 11/07/2022”

Sleep Sanctuary Poem 06/07/2022

Turn them off.Lock them away.I don’t wanna feel anymore today.Sleep is where i find my peace.Sleeping puts my heart at ease.When eyes close.And dreams take wing.Finally separate from mindless worrying.A blissful slumber.A restful sleep.Far away from the waking eyes that weep.Comfy.Cosy.In my bed.Not haunted by sorrows shadowing & circling in my head.Dreams of loved ones,Continue reading “Sleep Sanctuary Poem 06/07/2022”

Personal Healing & Realisations Blog 01/07/2022

*I’ve been debating whether to publish this or not. I’ve decided to publish so it can light the way out of the darkness for someone who may be at a low period in their lives.* I’ve realised a few things about myself this week. 1) i don’t like getting close to people.2) i sometimes findContinue reading “Personal Healing & Realisations Blog 01/07/2022”

Tin Can Realisation Blog 24/06/2022

After living in a tin can (caravan) for a week. I’ve come back with the strongest urge ever to de-clutter/let go of items & live minimistically. Looking around at my home after coming back from holiday. My home feels claustrophobic. Cluttered. Small due to all the crap & clutter that occupies my home gathering dust.Continue reading “Tin Can Realisation Blog 24/06/2022”

What A Week Blog 28/04/2022

Wow what a week. This week I’ve found myself setting boundaries, observing my own behaviour & triggers. Also I’ve found this week i have a very low tolerance for negative vibes, behaviours & frankly BullSh!t in general. I’ve found myself in a few situations this week when i was like “no, i ain’t taking thatContinue reading “What A Week Blog 28/04/2022”

Facing Fears From Years Gone By Poem *E* 22/04/2022

*This poem is about someone very special to me. A part of my heart that was taken long ago. You’ve never got to see the real me due to me feeling vulnerable. I admit I haven’t been the best & there will always be memories i wish i could go back & change. I’m facingContinue reading “Facing Fears From Years Gone By Poem *E* 22/04/2022”

Past, Simply BEing & Future Blog 17/04/2022

This weekend. I’ve travelled back 10years. To a time where i thought i wouldn’t make it (old wounds & past pain resurfaced). I went back to my childhood years reminiscing about old childhood shows i used to watch. To name a few. *Get Your Own Back.*The Queen’s Nose.*The Wild House.*Fun House.* Bodger & Badger.*Diggit.*The AnimalsContinue reading “Past, Simply BEing & Future Blog 17/04/2022”