So today I woke up from a dream feeling uneasy. These emotions continued whilst I was getting ready for work even to the point of ‘should I go in today?’. A potential panic/anxiety attack loomed in my mind. However I was in the frame of mind of being productive instead of sitting at home withContinue reading “What I’ve Learned So Far Blog 24/01/2023”
Tag Archives: remember
Another Moment Shifted Blog 22/11/2022
So I had an interesting chat with my inner child whilst hoovering at 4am. I realised how much I’d let other people’s opinions affect me mentally (no matter how many years had drifted by). Memories of school were popping up in those early morning moments. Memories of being told to be nice to people atContinue reading “Another Moment Shifted Blog 22/11/2022”
Thank You For The Chat Blog 29/05/2022
I’ve just had a beautiful chat with someone i haven’t spoken to in a while. I was told something that would of normally triggered me into making a phone call, asking questions & trying to arrange plans (old behavioural patterns). However today, in that moment, i took a step back & observed. I was essentiallyContinue reading “Thank You For The Chat Blog 29/05/2022”
Quick Blog 26/05/2022
Anyone else feeling like this?. The last week I’ve been feeling really tired (especially today) the moment i woke up was the moment i wanted to go back to sleep. The weather has also been abit up & down.Random moments of Summer Sunshine then April Shower downpours alongside Thunderstorms & bolts of Lightning. I feelContinue reading “Quick Blog 26/05/2022”
Lyrics By Luna 