I wanted to blog quickly about what I’ve just come to realise. You see. Those who know me, know that these days when a cycle pops up, I go through each onion layer of acknowledging, healing & releasing. However in these present moments I’ve realised that constantly cycle breaking in itself is/has become a cycle.Continue reading “Burnout Blog 09/02/2023”
Tag Archives: rest
Reflecting On Yesterday’s Moments 13/12/2022
Whilst I’m lying in bed.Comfy & cosy.I feel to reflect on yesterday’s moments. I woke up.Got dressed.Headed out on a walk to see how bad the ice/snow was to drive in.Cleared the snow off my car.Went to work.Heart palpitation.Anxiety triggered.Finished work.Came home.Rang NHS.Call back go to A&E.Was seen & ecg done.Went to ACU.Bloods taken.Red facedContinue reading “Reflecting On Yesterday’s Moments 13/12/2022”
Brutally Honest Healing Poems & 3 Day Blog 11/07/2022
***********Poem-1************ I’ve been……..Colouring.Painting.Drawing.Writing.Yet no matter what i do.I can’t seem to out run the feeling.This has been 1 of the lowest moments.I’ve experienced.No number of distractions.Are kick starting the healing.I’m stone faced.Blank.Numb.I’ve had many moments, yet i can’t seem to shift this one.Lost.Can’t seem to find my way.Circle after cycle.Can’t seem to navigate myself evenContinue reading “Brutally Honest Healing Poems & 3 Day Blog 11/07/2022”
Sleep Sanctuary Poem 06/07/2022
Turn them off.Lock them away.I don’t wanna feel anymore today.Sleep is where i find my peace.Sleeping puts my heart at ease.When eyes close.And dreams take wing.Finally separate from mindless worrying.A blissful slumber.A restful sleep.Far away from the waking eyes that weep.Comfy.Cosy.In my bed.Not haunted by sorrows shadowing & circling in my head.Dreams of loved ones,Continue reading “Sleep Sanctuary Poem 06/07/2022”
Beauty’s Within Poem 03/06/2022
No make up.Passed giving a fuck.No filter.Not pushing my luck.Feeling good.In my own skin.Gave up long ago.Trying to fit in.My cheeks are rosy.From smiling today.Fuck the concealer.I’ve put it away.Chilling in my joggers.High vibing away.People can save their opinions.For another day.Letting my skin breathe.Keeping it clean.No hidden toxic chemicals sinking in me.Resting when i wanna.ListeningContinue reading “Beauty’s Within Poem 03/06/2022”
Update Current Energies/Shift Blog 30/05/2022
Been meaning to write this for a while………. The Shift IS Happening. Some of you may be feeling like things are coming to an end. You might be drifting apart from friends & family. What you used to like doing, no longer makes you happy anymore. You’re noticing how vibrant the colours of the cloudsContinue reading “Update Current Energies/Shift Blog 30/05/2022”
Rest & Recharge Blog 04/03/2022
Lastnight i was feeling unwell.I needed rest.I needed to switch off.I needed my body to recuperate & heal.I needed sleep. I was sitting in my car lastnight & these lyrics popped into my head. I wanna go to bed.And i wanna cry.I want to get rid of this last bit of fear.I feel inside. IContinue reading “Rest & Recharge Blog 04/03/2022”