I wanted to blog quickly about what I’ve just come to realise. You see. Those who know me, know that these days when a cycle pops up, I go through each onion layer of acknowledging, healing & releasing. However in these present moments I’ve realised that constantly cycle breaking in itself is/has become a cycle.Continue reading “Burnout Blog 09/02/2023”
Tag Archives: sleep
A Week Of Realisation Blog 03/12/2022
So I’ve had a mad week. Where midway through I ended up breaking down in tears as I felt so overwhelmed & it felt like my brain was fried. Trying to work out calculations whilst your brain is repeatedly saying ‘no we aren’t doing this. This isn’t my area of expertise’ and repeatedly going throughContinue reading “A Week Of Realisation Blog 03/12/2022”
Sleep Sanctuary Poem 06/07/2022
Turn them off.Lock them away.I don’t wanna feel anymore today.Sleep is where i find my peace.Sleeping puts my heart at ease.When eyes close.And dreams take wing.Finally separate from mindless worrying.A blissful slumber.A restful sleep.Far away from the waking eyes that weep.Comfy.Cosy.In my bed.Not haunted by sorrows shadowing & circling in my head.Dreams of loved ones,Continue reading “Sleep Sanctuary Poem 06/07/2022”
Rest & Recharge Blog 04/03/2022
Lastnight i was feeling unwell.I needed rest.I needed to switch off.I needed my body to recuperate & heal.I needed sleep. I was sitting in my car lastnight & these lyrics popped into my head. I wanna go to bed.And i wanna cry.I want to get rid of this last bit of fear.I feel inside. IContinue reading “Rest & Recharge Blog 04/03/2022”