Yesterday was a hard day for me. I was feel-ing- low, stressed, anxious, frustrated & angry. What had lead me to those moments was a build up of stored emotions (past trauma behaviour/patterns as well as present moments yesterday). What triggered me was a cycle of behaviour. Feel-in-gs of…… 1) not feeling listened to/having toContinue reading “Scars Under The Surface Blog 03/09/2022”
Tag Archives: teen
The Break Through Blog 03/06/2022
Sitting here listening to 90s music. Feeling INsightful. As you Grow & Evolve. You’ll step into many different versions of yourself. You’ll keep some qualities & you’ll leave behind what no longer aligns with you/your path/where you’re going. I’ve been looking back at different past versions of me for a while (& at times iContinue reading “The Break Through Blog 03/06/2022”