Scars Under The Surface Blog 03/09/2022

Yesterday was a hard day for me. I was feel-ing- low, stressed, anxious, frustrated & angry. What had lead me to those moments was a build up of stored emotions (past trauma behaviour/patterns as well as present moments yesterday). What triggered me was a cycle of behaviour. Feel-in-gs of…… 1) not feeling listened to/having toContinue reading “Scars Under The Surface Blog 03/09/2022”

Personal Healing & Realisations Blog 01/07/2022

*I’ve been debating whether to publish this or not. I’ve decided to publish so it can light the way out of the darkness for someone who may be at a low period in their lives.* I’ve realised a few things about myself this week. 1) i don’t like getting close to people.2) i sometimes findContinue reading “Personal Healing & Realisations Blog 01/07/2022”