Evolved *ALOT of Swearing* Blog 30/01/2023

*Contains alot of swearing* Sitting here & felt inspired to blog. I’ve learnt a lot these past few years & especially this past month. I’m beginning to fully know & realise. Who was there for me.Who was there for that chapter.& Who never was there for me. It really hit me hard over the lastContinue reading “Evolved *ALOT of Swearing* Blog 30/01/2023”

Observer (Cycles) Blog 27/01/2023

Today’s moments……….. I woke up feeling angry (due to being triggered by a moment yesterday). I deeply listened to how i was feeling & it wasn’t anger. Under the mask of anger was sadness hidden in a corner crying & looking at an old wound & wondering if the wound had healed. I spent theContinue reading “Observer (Cycles) Blog 27/01/2023”

What I’ve Learned So Far Blog 24/01/2023

So today I woke up from a dream feeling uneasy. These emotions continued whilst I was getting ready for work even to the point of ‘should I go in today?’. A potential panic/anxiety attack loomed in my mind. However I was in the frame of mind of being productive instead of sitting at home withContinue reading “What I’ve Learned So Far Blog 24/01/2023”

It Started With Fairy Lights….. Blog 22/01/2023

It doesn’t matter how old you are in regards to the magick & wonder you see. To me fairy lights will always calm me down. You see as children you may have had imaginary friends, had a favourite film that was filled with magick & wonder, had a favourite place where some may have evenContinue reading “It Started With Fairy Lights….. Blog 22/01/2023”

Evolve Poem 03/01/2023

Alone….. How sombre & silent it is to be alone.Where once a racing mind now treads alone.Steady heartbeat.Silent mind.Slow & steadyPasses the time. The silent whispers of one’s breath.1 deep breath in & another left.In the silence, comes one’s clarity.No outside noises disturbing one’s inner peace.A sacred moment.Where mind & body become one.No outside noise.AtContinue reading “Evolve Poem 03/01/2023”

Reflecting On Yesterday’s Moments 13/12/2022

Whilst I’m lying in bed.Comfy & cosy.I feel to reflect on yesterday’s moments. I woke up.Got dressed.Headed out on a walk to see how bad the ice/snow was to drive in.Cleared the snow off my car.Went to work.Heart palpitation.Anxiety triggered.Finished work.Came home.Rang NHS.Call back go to A&E.Was seen & ecg done.Went to ACU.Bloods taken.Red facedContinue reading “Reflecting On Yesterday’s Moments 13/12/2022”

Film- Drop Dead Fred, Inner Child & Anxiety Blog 08/12/2022

I remember fondly watching a film called….. Drop Dead Fred. It was a childhood favourite & is still one of my favourites to this day. Whilst I was connecting & inner talking to my inner child earlier I had a realisation. The film Drop Dead Fred starring Rik Mayall is about the inner child. TheContinue reading “Film- Drop Dead Fred, Inner Child & Anxiety Blog 08/12/2022”

Another Moment Shifted Blog 22/11/2022

So I had an interesting chat with my inner child whilst hoovering at 4am. I realised how much I’d let other people’s opinions affect me mentally (no matter how many years had drifted by). Memories of school were popping up in those early morning moments. Memories of being told to be nice to people atContinue reading “Another Moment Shifted Blog 22/11/2022”

Health Blog (taking some time) 17/11/2022

*Emotional Blog* So I had a realisation at 4am today whilst at work. In fact my body had been sending me signals for a while. I just hadn’t tuned in deep enough until today’s early morning moments. I haven’t been looking after my body as much as I should have. Despite a kitchen full ofContinue reading “Health Blog (taking some time) 17/11/2022”

Blog (Written on 04/11/2022)

Whenever you feel a feeling (especially if it’s a low vibe). Don’t brush it away to 1 corner of your mind/under the carpet. Feel into it. Really feel into it. Ask your inner self/inner child what these emotions are telling you. Listen to the whisper of your soul/inner child. Like you’re having a conversation withContinue reading “Blog (Written on 04/11/2022)”