Fully Embracing Who I AM Blog 01/05/2022

Last few days I’ve been experiencing stomach aches (See the image regarding stomach pains from Julia Cannon’s Soul Speak book). Yesterday i was having abit of a wobble (overthinking if i was a friend or just an acquaintance to someone in my life). It reminded me of a chat i had with one of myContinue reading “Fully Embracing Who I AM Blog 01/05/2022”

Message to self Blog 07/04/2022

Message to self. Overthinking is what is bringing you unhappiness. You have a tendency to overthink certain situations (dreams, how loved one’s might react etc). It’s time to let go & go with the flow. You can only control how YOU react & how YOU respond. You’ve wasted so many years overthinking & in doingContinue reading “Message to self Blog 07/04/2022”

Quick Catch Up Blog 31/03/2022

First blog in a few weeks. This month has been a whirlwind for me. Lots of anxiety popping up & in & out of hospital for 2days (all good). It’s crazy to think that in some situations, that we can forget to breathe. A simple deep breath in & out can calm us instantly. I’veContinue reading “Quick Catch Up Blog 31/03/2022”